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Rolwaling and Tashi Lapcha


Rolwaling and Everest Region


5,700 Meters


Moderate to Challenging




14 Days


Barabise - Gongar Khola - Na - Jagat

Walking Hours

5-7 Hours a day


Hotel / Lodge / Tea house/ Camping


Breakfast, Lunch, Dinner during the trek


Kathmandu / Barabise and Dolakha / Kathmandu


Kathmandu / Kathmandu

Group Size

2-15 Persons

Best Season

Feb, Mar, Apr, May, June, Sep, Oct, Nov & Dec
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Trek in Rolwaling Valley south of Tashi Lapcha Pass Nature Adventure Trekking extends east to west of the Gauri Shankar Massif (7134 m) and this trek through the Rolwaling valley is one of the truly "off-the-beaten-tracks". Starting with a drive from Kathmandu to the village of Charikot, it passes through the Rolwaling valley and crosses the Tashi Lapcha to the Khumbu valley. Returning to Kathmandu via the remote mountain airstrip of Lukla. The route can trek in reverse as well.

Rolwaling Valley south of Tashi Lapcha Pass  Trek is a striking journey that sums up the beauty of both the Rolwaling valley and Khumbu region of Nepal. This thrilling and inspiring trek leads you to a faraway location and lets you acknowledge the lovely views of the Himalayas with the difficulties of crossing the high-mountain pass of Tashi Lapcha (5755m). Rolwaling Tashi Lapcha Pass Trek is an amazing mixture of the quiet and quaint paths of the remote Rolwaling region with the bustling trails of the Khumbu region. Rolwaling Tashi Lapcha Pass Trek involves steep climbing, lots of patience, and rock climbing, thus, is a thrilling and adventurous journey in the Himalayas.

However, the strain and degree of difficulty are constantly rewarded with visits to remote villages, the magnificence of the omnipresent mountains, and walks through thick Rhododendron forests. On the approach to the Tashi Labtsa pass (5755 m), the northern skyline is constantly dominated by the summit of Mt. Gauri Shankar (7146 m.), for a long time confused with Everest and thought to be the highest mountain in the world. This trek takes you through a demographic cross-section of Nepal that cannot be sampled on any other trek of the Everest region is an adventure of its own kind. In this trail, the Glacial Lake Tsho Rolpa offers the experience of a lifetime.

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Arrival at Kathmandu (1345 m)

Upon arrival meet and assist by Parikrama Treks representative. Transfer to hotel for rest. On the way, one can enjoy the view of the UNESCO world heritage site Pashupatinath Temple.

Sightseeing and Permits preparation

Today you will visit some of the best UNESCO heritage of Kathmandu. We will visit Kathmandu Durbar Square, Pashupatinath, and Bauddhanath. In the meantime, the Parikrama Treks team will complete all the necessary paper works. 

Drive Kathmandu to Dolakha (1660 m / 8 hrs)

Today we take a bus or jeep ride to Dolakha through Lamosangu and Charikot.

Trek Dolakha to Shigati (950 m / 7 hrs)

We start the trek from Dolakha to Shigati via Piguti. You need to cross many streams and jungles on this trail. You come to see many orchids, rhododendrons, and other vegetation.

Trek Shigati to Jagat (1440 m / 7 hrs)

Today we stay by going down to the riverside and flat land. On the way, you come to notice many small villages inhabited by the mixed community. On the trail, we cross the jungles several times and cross the suspension bridge to reach Jagat. It is a small town and people from different cultural backgrounds live here.

Trek Jagat to Simigaon (2020 m / 6 hrs)

Today trail takes us through a thick jungle with several ascends and descends. You cross the suspension bridges several times. You also come across many villages on the trail. Small tea shops and local shops are available on the trail. Then we ascend up to Simigaon and this small village consists of the Buddhists and Hindus.

Trek Simigaon to Daldung La (3976 m / 7 hrs)

Today we pass through beautiful Sherpa village in the trail. This trail is rich in different species of flora and fauna. After this uphill trek, you follow ascending and descending paths. At the same time, you enjoy the splendid view of the surrounding.

Trek Daldung La to Beding (3690 m / 7 hrs)

We trek over the suspension bridge and dense rhododendron forest over the deep gorge. It makes the trek more delightful. Finally, we arrive at a big Sherpa village, Beding.

Trek Beding to Na (4180 m / 5 hrs)

Today trek goes up along the river bank. This place is very open and it offers fresh air and charming sound the river. As the trek proceeds forward, you come across the panoramic view of the mountains. We also come across the Sherpa village and explore their specialties.

Rest Day at Na for acclimatization

Today is the rest day for acclimatization. you can enjoy the spectacular views of Gauri Shanker, Menlung, Yalung.

Trek Na to Tso Rolpa Lake (4540 m / 6 hrs)

The trail goes through the flat path and climbs up. You come across many natural lakes filled with the scary water of glaciers on the trail. The beautiful view of Menlung and Tibetan Side Mountain adds more glory to the trek.

Trek Tso Rolpa to Trakarding Glacier (4800 m / 6 hrs)

We wake up early in the morning and start our trek towards the Trakarding glacier. We walk past the glaciers throughout the day and explore the beauty of the surrounding. This also enriches your trek.

Trek fromTrakarding Glacier to Tashi Lapcha Phedi (5010 m / 6 hrs)

From Trakarding glacier, we further trek towards Tashi Lapcha Pedi Camp at 5755m. The trail involves some rock climbing and then we walk on the glaciers. We set up our camp at Tashi Lapcha Pedi camp.

Tashi Lapcha Pedi to Tashi Lapcha high camp (5500m) via Tashi Lapcha Pass (5755 m / 7 hrs)

You will climb up the Tashi Lapcha Pedi and to Tashi Lapcha high camp through the Tashi Lapcha Pass. The trial will completely be over the snow straight up and then steep down towards high camp. Trek from Tashi Lapcha Pedi to Tashi Lapcha pass is very exciting.

Trek back to Thyomgbo (4350 m / 6 hrs)

Trekking from Tashi Lapcha high camp to Thyombo takes about 5 to 6 hrs through Ngole. You experience the easy glacier walking. The trail goes down towards the Thyomgbo.

Trek back Thyomgbo to Thame (3820 m / 7 hrs)

We wake up at dawn this morning. Then we start trekking to Thame. The trail ascends up and follows the easy trek afterward. You enjoy the beauty of the surrounding environment.

Trek back Thame to Namche Bazaar (3440 m / 5 hrs)

As we go further Thame to Namche Bazaar, the trail ascends for an hour up to Sanasa which is at the altitude of 3550m. At this point, you get your first glimpse of the peaks of the Khumbu region. Mt Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru are some of it. This makes your trek more exciting. The way further goes to Namche bazaar and this path involves lots of ups and downs.

Trek Namche Bazaar to Lukla (2800 m / 7 hrs)

After a long walk, today will have a long and last day trek back to Lukla. First, we descend the long way before crossing the bridge and further walk to Monju and ten Phakding for lunch. We trek back with enjoying the lush green scenery. After a long walk, we arrive in Lukla.

Flight from Lukla to Kathmandu (30 min)

If the weather is good, early in the morning you fly back to Kathmandu. After 30 min you will arrive at the domestic airport in Kathmandu. Upon arrival meet and transfer to Hotel.

Leisure day in Kathmandu

This is a spare day in case the flight got canceled due to bad weather. We can enjoy rest, relax or take this day for shopping in Kathmandu. 

Final Departure

Our representative will drop you for your next flight to another adventure.

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What is Included

  • Airports pick up and drop by private vehicle in Kathmandu transfers
  • 3-star hotel accommodation in cities on a B/B basis
  • World Heritage sites for Sightseeing Tours during your stay in cities
  • Experienced English speaking guide for sight-seeing tour by private tourist vehicle
  • All land Transport Including Cities to Cities, from hotel to starting and ending point of the trek
  • Lodges/ tea house accommodation in double occupancy or family bedroom during the entire trek and climb
  • Meals (breakfast, lunch, and dinner) during the entire trek and climb
  • Tea and coffee (1 cup) three times daily on trek or climb
  • Services of a trained and Professional license holder English speaking trekking guide (leader)
  • Required number porters to carry your luggage (one porter for every 2 guests) during the trek
  • Proper warm clothing, shoes, sunglass for guide and porter
  • Expenses for all Staff including their salary, insurance, domestic airfare, transportation, food, and accommodation
  • Warm Clothes and Shoes for porters during the trek
  • Medical First Aid Kit (carried by your guide)
  • Guide with experience of First Aid treatment, AMS safety training certified
  • Coordination of quick Rescue service (Costs covered by your Insurance Plan)
  • All necessary paperwork; trekking conservation/ National Park/ TIMS Card/ Special permits fee as per the itinerary
  • Entrance fee in all monuments during tour
  • Guide airfare if you are flying to the destination
  • All government taxes, 24.3% VAT & service charges.

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What is Excluded

  • International and Domestic Airfare not listed in the Itinerary
  • Nepal entry visa fee can be issued on your arrival at Tribhuwan International Airport
  • Lunch and dinner whilst in cities
  • Emergency Rescue, Evacuation cost or any types of travel, Personal interest items insurance fee
  • Airfare for any sector as per the destination (Quoted separately)
  • Any item of personal nature such as beverages, hot cold drinks, laundry, telephone call, battery charges, bottle or boiled water, shower, etc.
  • Personal trekking Equipment
  • Altitude chamber (PAC) or oxygen
  • Personal climbing equipment
  • Personal climbing guide if requested
  • Food accommodation cost due to Unforeseen acts landslide, sick, flight delayed, bad weather, etc.
  • Excess baggage charges (if you have more than 15 kg of luggage, a cargo charge is around $1.5 per kg)
  • Tips for trekking, tour staff, and driver (Tipping is expected)
  • Any other expenses which are not mentioned in the ‘Cost Includes’ section.
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Equipment List

Here’s a complete rundown of what to bring if you’re planning a camping or tea-house trek in Nepal. Proper preparation and equipment for the conditions will go a long way to ensuring you have a great trekking experience.  What follows is a pretty comprehensive list and will make sure you are covered in the coldest months of the year. If you have questions on what you might need just ask us and keep in mind that Kathmandu is a great place to buy trekking gear at affordable prices.


  • Valid passport, 2 extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Dollars, pounds, or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.


  • Extra layers, gloves, windbreaker, and poncho
  • Sunscreen
  • Lip Balm with Sunscreen
  • Broad-brimmed hat or bandana (for sun protection)
  • Iodine Water Tablets (personal preference)
  • Water Bottles or Camel Back
  • Sunglasses
  • Headlamp with extra batteries
  • Favorite Snacks
  • Waterproof bags to protect electronics or paperwork
  • Camera with extra batteries and memory cards
  • Umbrella (works great in light rain or to protect from the sun)
  • Duct tape or moleskin for blisters
  • Toilet Paper
  • Trekking Poles (optional)
  • Thermos (optional for hot beverages)


  • Moisture-wicking long-sleeve tee-shirts (2)
  • Moisture-wicking tee-shirts (1)
  • Long underwear pants (2)
  • Underwear (5 to 7)
  • Heavy Fleece or Down Jacket
  • Long sleeve shirts (2)
  • Sweatshirt (optional)
  • Fleece Pants
  • Trekking Pants (2)
  • Shorts (optional)
  • Gortex or Waterproof Jacket with hood
  • Rain Poncho that covers your day pack
  • Waterproof Pants
  • Wide-brimmed hat
  • Wool hat (Should cover ears) or Balaclava
  • Lightweight Gloves
  • Insulated Wool or Down Mittens
  • Gaiters (optional)


  • Hiking boots with ankle support
  • Camp shoes or Tennis Shoes
  • Plastic bag to carry spare shoes
  • Hiking socks (10)
  • Sock Liners (optional)


  • Sleeping bag rated to -15° C/ 0° f
  • Sleeping bag liner (optional)
  • Sleeping bag stuff sack


  • Duffel Bag for Carrying Your Gear (we provide this for the trek)
  • Day Pack for Carrying what you need on the trail
  • Small Lock(s) for duffel bag and a day pack
  • Waterproof cover for a daypack
  • Drybags in several sizes
  • Stuff sacks for dirty clothes/shoes


Our team brings along a basic first aid kit but we recommend you also carry the following;

  • Advil or Ibuprofen
  • Diamox (for altitude sickness)
  • Personal Prescriptions
  • Medical Tape (for preventing treating blisters)
  • Antibiotics (Cipro for travelers’ diarrhea)
  • Diaper Rash Cream (Can treat rashes or chaffing)
  • Basic toiletries (Soap, Deodorant…)
  • Wet wipes
  • Panty Liners and Tampons
  • Face lotion
  • Hairbrush
  • Hair ties
  • Hand warmers
  • Earplugs for sleeping


  • Portable Solar Charger
  • Journal, pen, and paper
  • Reading book
  • Voltage converter (from 220 to 110)
  • Plug adapter (2 round pegs to 2 flat pegs)
  • Lightweight pillowcase (in case your tea houses provide you with pillows) or use your own stuff as a pillow

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Trip Name Price Departure Date Trip Status
ROLWALING TASHI LAPCHA PASS TREK $2530$2530save $00 21 Days
2023-03-04 / 2023-03-25
avaliable Book Now
ROLWALING TASHI LAPCHA PASS TREK $2530$2530save $00 21 Days
2023-11-01 / 2023-11-21
avaliable Book Now
Trip Name Price Departure Date Trip Status
ROLWALING TASHI LAPCHA PASS TREK $2530$2530save $00 21 Days
2023-03-04 / 2023-03-25
avaliable Book Now
ROLWALING TASHI LAPCHA PASS TREK $2530$2530save $00 21 Days
2023-11-01 / 2023-11-21
avaliable Book Now
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