MANASLU CIRCUIT TREK IN NEPAL

Arrival at Kathmandu (1345 m)

Upon arrival meet and assist by Parikrama Treks representative. Transfer to hotel for rest. On the way, one can enjoy the view of the UNESCO world heritage site Pashupatinath Temple.

Drive from Kathmandu to Soti Khola (700 m / 8 hrs)

Today is a long drive of 7-8 hours to reach Soti Khola. The road is quite dusty so cover yourself. Soti Khola lies at the bank of Budi Gandaki River and we will meet the rest of the crew here.

Trek from Soti Khola to Machhekhola (869 m / 5 hrs)

Today's trek commences with an easy day of walking on the route to Machha Khola. It offers pleasant views of the surrounding jungle and occasional waterfalls.

Trek from Machhakhola to Jagat (1340 m / 7 hrs)

Today's trail leads us through Khorlabesi during the early part of the day. We will walk through Tatopani, famed for its natural hot springs. A steep climb takes us up to Dobhan as we enter the Manaslu Conservation area. Later we will reach the scenic village of Jagat and its rugged setting and narrow paved lanes.

Trek from Jaga to Deng (1750 m / 7 hrs)

After leaving Jagat, the trail climbs to Salleri and Sirdibas. We then pass through Gotta Khola and cross one of the longest suspension bridges of the circuit. After lunch at Philim, we reach Ekle Bhatti where the turn-off for Lokpa and the Tsum Valley is. Later we pass through beautiful pine forests before reaching Pewa, and finally Deng.

Trek from Deng to Namrung (2660 m / 6 hrs)

Today the trail passes through several villages destroyed during the earthquake. We trek through the Prok Village which offers a viewpoint for Sringi Himal. From Prok, we descend to Ghap and then hike through a beautiful forest.  One can see fir, rhododendrons, pines, songbirds, and langur monkeys. We finally arrive at Namrung which is a former customs post in the days of the salt route to Tibet.

Trek from Ghap to Lho (3180 m / 4 hrs)

Today is an easier day as we walk through the beautiful plateau of Bhanzam with barley fields. Once we enter the village of Lihi we can see stone houses. After lunch here, we cross the Hinang River and then reach Lho including Ribung Gompa.

Trek from Lho to Samagaun (3525 m / 4 hrs)

We start the hike with a visit to the Ribung Gompa. Then head up a pine and rhododendron gully to reach Syala 3510mtrs. Here we can enjoy the astounding perspective of Mt Manaslu 8163 m with a cup of tea. We will hike through yaks pastures, and stone huts, crossing the slope of the Pung Gyen glacier. Finally, we reach the village of Samaguan. This is the largest village on the Manaslu circuit, and also the closest to Manaslu Base Camp. 

Rest day in Samagaun for acclimatization

Today is a rest day for you to get used to the higher elevation. We can also hike to Pungyen Gompa (6-7 hrs) or Manaslu Base Camp (9-10 hrs). While hiking watch for Himalayan Tahr on the steep rock walls.

Trek from Samagaun to Samdo (3875 m / 4 hrs)

On today's trail, we head north, passing through juniper and birch forests. We pass through an extensive valley with long mani partitions and many marmots. After passing the starting point of the Buddhi Gandaki river, we enter Samdo village. Samdo is a Tibetan refugee village, under the Samdo Himal 6335mtrs and Samdo Glacier. 

Trek form Samdo to Dharamsala (4460 m / 4 hrs)

Today's trail takes us through the mythical Larkya Bazaar. From here Local heads to Tibet for trade through Lajyang Bhanjyang 4998 m. Gyala Bhanjyang 5375 m is another place with a flourishing marketplace. The large Larkye glacier coming from Mt. Manaslu is visible on the left, and the trail starts to ascend to the pass. We cross the Athhara Saya Khola, and then go along the Larke Khola. Along the way spot some Himalayan Blue Sheep or Bharal grazing on the slopes. After continuing the climb upwards we reach the mountain facilities at Dharamsala.

Trek from Dharamsala to Bimthang (3590 m / 8 hrs) via Larkye Pass 5160 m

We make a short climb to reach a valley on the north side of the Larkya glacier with exquisite views of Larkya peak. We ascend the massive lateral moraine of the glacier before reaching the pass. Breaking camp early allows us to reach the pass before the strong, cold winds. From the top of the pass, we have breathtaking views of Himlung Himal 7126 m near Tibet. Kang guru 6981 mtrs, Annapurna II 7937 mtrs range are some other peaks.  Later we take a descent to Bhimtang. it offers he exquisite view of Manaslu makes every step worthwhile.

Trek from Bhimthang to Tilije (2300 m / 6-7 hrs)

Trek from Tilije to Besisahar (760 m / 5-6 hrs)

Exit the village on a stone path and descend to the Marsyangdi Valley in Thonje. You will then join the new road along the main Annapurna Circuit route in Dharapani 3560 m. Here you will catch a public jeep all the way to Besisahar and overnight at a hotel.

Drive from Besisahar to Kathmandu (1350 m / 6-7 hrs)

Besisahar is the district headquarters of Lamjung district. Here you will catch a private car or public bus to Kathmandu. 

Final Departure

Our representative will drop you for your next flight to another adventure.