Yolmo Meditation trail in Nepal is for the health conscious people. It let you experience trek as well as spend time doing yoga and meditation. Helambu trekking region is also known as the holiest place and is perfect for this trek. It also has the hidden valley of Guru Padmasambhava and Tibet’s greatest yogi Milarepa. Here they spent time in meditation and blessed this valley. On this trail, we will explore the historical monasteries, beautiful village, wonderful jungles. We will also search for the hidden Tarmac or teaching left behind by Guru Padmasambhava. If we ever find this it best for future generation to use for meditation and yoga.
Yolmo Meditation trail or Helambu Meditation trail takes us to the north of Kathmandu. This region is close to the Tibetan Border. Thus, share Tibetan Culture and religion. This region is unknown to the trekking map of Nepal and you will venture the hospitable yolmo valley. This trek sure will take your time out to do the meditation. Thus it represents the great historical, cultural and spiritual heritage. This shoes the ancient Nyingma-pa (particularly Byangter-Lineage) and Kagyu-pa schools of Tibetan Buddhism.
The Helambu Trek begins from Sundarijal, with an hour’s drive from Kathmandu. Yolmo meditation trail is low altitude trek where you will stay at a local homestay. You will have a real opportunity to experience on off the beaten track. If you are new with the yoga and meditation you will be able to learn something new. You will have a 2 days yoga training session before heading to the trek. You will enjoy your peaceful time meditating in the Helambu region.