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  Home > Nepal > Trekking > Annapurna Region

High Manaslu & Narphu Valley

Trekking Type
Camping Trek
Trekking Grade
Moderate/Demanding
Best Season
Sep-Nov
Cost per person
US$
 
 

We combine two spectacular treks into one unbeatable journey into 'old Tibet'. Experience the diverse Tibetan culture, spectacular scenery and snow peaks of the Manaslu Himal Circuit and the remote, glacial valleys and timeless villages of Nar and Phu in the upper Manang region.

Manaslu, 'The mountain of the spirit', is the eighth highest peak in the world, and from upper Nubri must be one of the most beautiful ones. We trek the classic high trek around Manaslu from the historic town of Gorkha, with its wonderful 'durbar' or palace to Kutang in lower Manaslu and on to upper Nubri, where trade with Tibet continues as it has for hundreds of years.

The Nar Phu valleys, regions of ethnically-Tibetan inhabitants, grace us with similarly towering snow-peaks and unique culture. The trek up to Nar and Phu combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Closed to trekkers until late 2002, very few westerners have explored these virtually untouched villages or climbed the many 7000m peaks surrounding it.  Along with spending plenty of time at these colorful and timeless villages, we explore the high alpine valleys above Phu (including Himlung Base Camp for those who want to), and then from Nar cross the Kang La to Ngawal on the upper Pisang route leading back into the Annapurna circuit.

After such a wonderful trek, and now that we are fully acclimatized, why not continue around the Annapurna Circuit via the Thorung La pass to Lower Mustang? We fly out of Jomsom to Pokhara, and then continue on to Kathmandu, truly an unforgettable journey through Nepal

 This trek is truly 'off-the-beaten-track', and a real adventure! Don't miss this journey around Manaslu and into remote Nar-Phu!

 
 ITINERARY:  (Camping + Teahouse)
 DAY 01  Arrive Kathmandu. Meet & transfer to Hotel. O/N hotel.
 DAY 02  This day your special trek permits are processed. O/N hotel..
 DAY 03  Drive to Gorhka, trek to camp above Gorkha
 DAY 04  Trek to Arkole 570m
 DAY 05  Trek to Kalibote 800m
 DAY 06  Trek to Barpak 1915m 
 DAY 07  Trek to Laprak 2200m
 DAY 08  Trek to Korlebesi 875m
 DAY 09  Trek to Jagat 1370m
 DAY 10  Trek to Phillim 1570m
 DAY 11  Trek to Deng 1540m
 DAY 12  Trek to Ghap 2165m
 DAY 13  Trek to Lho 3180m
 DAY 14  Trek to Sama Goan (Ro) 3525m
 DAY 15  Trek to Sama Gaon
 DAY 16  Trek to Samdo 3690m
 DAY 17

 Rest day at Samdo

 DAY 18  Trek to Dharamsala/Larkya Phedi 4460m
 DAY 19  Cross Larkya La (4930m) to Bimtang 3590m
 DAY 20  Trek to Tilje 2300m
 DAY 21  Trek  to Koto Qupar 2565m
 DAY 22  Trek to Meta 3560m
 DAY 23  Trek to Kayang 3880m
 DAY 24  Trek to Phu 4050m
 DAY 25  Exploration day at Phu
 DAY 26  Trek to Junam 3550m
 DAY 27  Trek to Nar 4225m
 DAY 28  Exploration day at Nar
 DAY 29  Trek to Ngawal 3675m
 DAY 30  Trek to Manang 3510m
 DAY 31  Trek to Thorung Phedi 4525m
 DAY 32  Trek to Muktinath 3670m
 DAY 33  Trek to Kagbeni 2850m
 DAY 34  Trek to Jomsom 2710m
 DAY 35  Fly to Pokhara, then to Kathmandu. Transfer to hotel. O/N hotel.
 DAY 36  Free until departure. At an appointed time, transfer to airport for your flight to onward destination.
 

Cost Includes:
33 days trekking, 03 night accommodation in Kathmandu on twin sharing in a 3 star hotel on B&B plan, all meals 3 times a day i.e. breakfast, lunch & dinner prepared cook, Accommodation in teahouses/lodge entire the trekking and camping /tented during the trekking, All staff tent, member tent, kitchen tent, dining tent, toilet tent, shower tent with shower equipment, table and chairs, hot water bag for bed and Pillow and - cooking utensils for trekking, A english speaking professional trekking guide license holder, porters ( 1 porter carries the luggage up to 25 kgs of 2 participants during the trek), insurance for the Nepalese staff, Entry Permit for Conservation area project fee, Special Trek Permit per person, all necessary transportation/arrival & departure by private vehicles.

 

Excludes:
Expenses of personal nature, personal gears, hard/soft drinks, personal medication, rescue in case of emergency, flights ticket i.e. Jomsom/ Pokhara/ Kathmandu & Tipping (tips).

 

Extra: Jomsom/ Pokhara/ Kathmandu roundtrip airfare US$175.00 per person. (inlcudes insurance surcharge and fuel surcharge/subject to change.

 

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